Pâté with nuts

Here’s a flavorful recipe for nut pâté that’s both creamy and nutritious:

Ingredients:

• 200g nuts (like walnuts, almonds, or cashews)
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon fresh herbs (like thyme or parsley)
• Salt and pepper to taste
• Optional: 1 tablespoon nutritional yeast for added flavor

Instructions:

1. Toast the Nuts: If using raw nuts, toast them in a dry skillet over medium heat for about 5-7 minutes until fragrant. Allow to cool.

2. Sauté the Aromatics: In a pan, heat olive oil over medium heat. Add the chopped onion and sauté until translucent. Add the garlic and cook for another minute. Allow to cool.

3. Blend the Mixture: In a food processor, combine the toasted nuts, sautéed onion and garlic, lemon juice, herbs, and nutritional yeast (if using). Blend until smooth, adding a little water or more olive oil if needed for creaminess.

4. Season: Taste the pâté and season with salt and pepper to your preference.

5. Chill: Transfer the pâté to a container and refrigerate for at least 30 minutes to let the flavors meld.

6. Serve: Enjoy with crackers, bread, or vegetable sticks. Garnish with extra herbs or nuts if desired.

This nut pâté is rich, creamy, and packed with flavor—perfect as an appetizer or snack!